Personal Training
Personal training
"This is my time! I have specific goals I want to achieve."
There are many reasons people might be seeking a personal course for their fitness. Perhaps they simply prefer direct, individual instruction. Or, maybe they have only a short time to get in shape for the big day (reunion, wedding, birth . . . ). Whatever the case may be, Totally Fit will customize a program to help you gain strength and vitality.
Personal training is all about you. A wellness plan is designed for you. A schedule is put together for you. One on one time is given to you in the location that you prefer (in home or studio). This individual attention gives you optimum results.
The reward of achieving success in personal training is well worth the investment. Your personal trainer will make sure you are working hard; you will learn the essentials to keep you on track, and the skills to make this a lifestyle change.
Contact us today to discuss your own personal training goals.
“Training with Donna at Totally Fit LLC is the single best thing I’ve done to improve my overall health and physical well-being in over thirty years. “Totally Fit” is the perfect description for the end goal Donna is committed to achieving for each of her clients. Donna tailors her workouts to fit the needs and abilities of each of her clients.
Since I began training with Donna, I have lost sixty pounds and my strength, endurance, balance, coordination and range of motion have all improved dramatically.””